SLEEP GUIDANCE PROGRAM

It combines the goodness of my sought-after Sleep Express Package with an added layer of personalised follow-up, giving you the confidence to move forward at your own pace while knowing you have a safety net.

Sleep Guidance Program

Experience the Power of Supportive Sleep Coaching and Mentoring

Imagine having the confidence and clarity to make meaningful changes to your baby or toddler’s sleep, backed by expert guidance and support. If a single coaching call doesn’t feel like quite enough to empower your sleep journey, this is the package for you.

This program is also ideal if you’ve worked with a sleep consultant before or if you’re a 2nd, 3rd, or even 4th-time parent seeking a fresh perspective.


This really is your middle ground between quick, one-off support and daily intensive coaching. It combines the goodness of my sought-after Sleep Express Package with an added layer of personalised follow-up, giving you the confidence to move forward at your own pace while knowing you have a safety net.


Feel empowered. Stay supported. Create change with confidence. Let’s work together to help your little one settle into healthy sleep habits, and give you the peace of mind you deserve.

Who is it for?

Recommended from 6 weeks old – 5 years of age worldwide.

Designed for parents who want to create lasting sleep transformations, this two-session coaching package is perfect for:

• Older toddlers who need a little more time to adjust to change

• Babies who are ready to self-settle but may be feeling a little stuck

• Parents who are confident making changes but still want a trusted guide to turn to.

* If you are interested in supporting your baby or toddler with some level of sleep independence and cot sleeping connections for the first time, and already this feels like a huge stress in your mind, I recommend my more comprehensive package Sleep Godmother Program so you don't look back!

What can I expect?

To feel empowered with knowledge and tools that allow for a clearer less stressful journey towards optimising sleep for your family.

This includes advice in the areas you need and is supportive of biological norms and humanity! Access your very own plan and troubleshooting strategies in verbal and written form!

Not sure if this is the right package for you?

What's included:

  • A comprehensive 60-minute + (I'll make sure you have everything you need) sleep coaching and parent mentoring session where we’ll create a personalised plan tailored to your child’s needs

  • Clear, actionable guidance and direction delivered straight to your inbox, so you always know the next step

  • A follow-up mentoring call to check in, troubleshoot, and fine-tune as needed, used at any point during your sleep journey

  • Option to access more supportive follow-up services if you decide that 1:1 daily support is more suited to you.

  • Quick-read handouts to compliment your journey

Sign Up For Sleep Guidance

In need of support and direction?

This is your middle ground between quick, one-off support and daily intensive coaching. It combines the goodness of my sought-after Sleep Express Package with an added layer of personalised follow-up, giving you the confidence to move forward at your own pace while knowing you have a safety net.

Other Sleep Programs

Sleep Godmother Program

My most booked out program! Get 21 days of coaching and mentorship throughout all the adjustments and sleep transformation we will make together.

I combine my intuitive and holistic support alongside your amazing intuition to truly make magic happen! You can expect huge sleep improvements of course, but the added bonus?

A unique toolbox filled with knowledge, respectful and responsive parenting approaches, stress management, self regulation support, and a positive sleep perspective so you can continue to nurture your baby’s sleep processes for years to come!

Sleep Express Package

One-time sleep coaching and mentoring call designed to provide space from all the noise to gain perspective, clarity, and customised guidance to optimise sleep within the one situation that truly matters, your unique baby and your current sleep reality.

Approximately 60-minutes (allow a little extra time to ensure we have everything covered) is for any parent out there looking for some answers without being given a cookie cutter response, to come up with a plan and supportive direction you can begin to implement this at your own pace immediately!

Sleep Courses

Arms to Cot Self-Paced Course

Imagine your baby confidently drifting off to sleep in their cot or crib, a safe, peaceful space that fosters calm and connection. Picture yourself having those much-needed arms-free moments, knowing your baby feels secure, supported, and at ease.

This self-paced course gives you instant access to everything you need to make this a reality.

You’ll learn the essential sleep foundations, step-by-step preparation techniques, and expert tools to guide your baby or toddler toward successful cot sleep. From setting up a calm, nurturing environment to troubleshooting challenges along the way, I’ll help you build trust and confidence as you support your little one.

Designed for babies 6 weeks and older, this course is perfect for parents seeking a responsive and respectful approach to sleep.


Here’s what’s included:

  • 2.5 hours of video content with clear, practical guidance

  • A comprehensive workbook to support your journey

  • Additional handouts to deepen your learning and build lasting confidence

Discover how to create a positive connection with cot sleeping, giving both you and your baby the tools for restful, restorative sleep.

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