My most booked out program! Receive 21 days of coaching and mentorship throughout all the adjustments and the sleep transformation we will make together.
I combine my intuitive and holistic support alongside your amazing intuition to truly make magic happen! You can expect huge sleep improvements of course, but the added bonus?
A unique toolbox filled with knowledge, respectful and responsive parenting approaches, stress management, self regulation support, and a positive sleep perspective so you can continue to nurture your baby’s natural sleep processes for years to come!
Get empowering sleep coaching and mentoring over two sleep coaching and parent mentoring sessions!
If a one off coaching call doesn’t feel like enough support for your sleep transformation, this ones for you! It's also well suited for older toddlers that need a bit more time to adjust to change.
This is my middle ground package that combines all the goodness of my well sought after Sleep Express Package + an additional follow up mentoring and coaching call to use whenever you need to touch base again during your sleep journey.
The first coaching session also includes all the support, guidance and direction written and sent straight to your inbox!
The Sleep Express Package is a one-time coaching call designed to cut through the noise and give you the clarity, perspective, and tailored guidance you need to optimise sleep for your unique family and take you through any sleep transitions without cookie-cutter solutions or sleep training methods that don’t align with your parenting values.
In this 60-minute session (with a little extra time if needed) plus your very own coaching notes from the session, we’ll dive into what’s happening, why it’s happening, and create a plan that feels right for you. Whether you’re navigating newborn sleep and want to set up healthy foundations, or you’ve tried everything and still feel lost, this call will give you a clear, supportive path forward, at your own pace, in a way that works for your family.
Imagine your baby confidently drifting off to sleep in their cot or crib, a safe, peaceful space that fosters calm and connection. Picture yourself having those much-needed arms-free moments, knowing your baby feels secure, supported, and at ease.
This self-paced course gives you instant access to everything you need to make this a reality.
You’ll learn the essential sleep foundations, step-by-step preparation techniques, and expert tools to guide your baby or toddler toward successful cot sleep. From setting up a calm, nurturing environment to troubleshooting challenges along the way, I’ll help you build trust and confidence as you support your little one.
Designed for babies 6 weeks and older, this course is perfect for parents seeking a responsive and respectful approach to sleep.
Here’s what’s included:
2.5 hours of video content with clear, practical guidance
A comprehensive workbook to support your journey
Additional handouts to deepen your learning and build lasting confidence
Discover how to create a positive connection with cot sleeping, giving both you and your baby the tools for restful, restorative sleep.
Not sure which package to go for? Book a 15 minute free session with me and let's chat! Our call will empower you with understanding for you to gain a clearer perspective into your current sleep situation and how I can best help you!
Her approach is calm and absolutely takes into account the family needs and family values. She doesn't make you do anything you're not comfortable with, and is all about making sure your baby feels safe and secure while learning sleep and settling skills for the future. We now have a baby who self-settles and sleeps through the night with no cry-it-out needed! I have already recommended Jen to several friends.
Sophie W.
Waking many times a night and needing a lot of assistance back to sleep. Jen has been amazing throughout our care with her and now my little one sleeps through the night! I never thought I would ever say those words! Thankyou for your kind and caring help Jen!
Tahlia C.
Jen was a great support and providing some amazing advice which helped me to gain the confidence in creating great sleep routines for both girls. We now have two amazing sleepers and are getting full nights sleep. Thanks Jen!
Karlee D.
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