Sleep Godmother Program
Sleep Godmother Program
21 days of 1:1 mentoring, mindset and healthy sleep changes!
In 21 days or less, we will optimise your baby’s sleeping and yours! My mission is to support you both to thrive together in sleep and beyond!
Disclaimer: No cookie cutter or CIO approaches or variations, just individual and tailored magic!
When we combine my intuitive, holistic supportive approach alongside your amazing intuition, you can expect huge sleep improvements…but the added bonus? The tools that will actually keep you thriving! A positive sleep perspective, stress management, self regulation support so that you can continue to trust your baby and nurture their sleep processes for years to come! *In-home support add-on available for Perth, WA families
“We are both so much more confident with his sleep and our connection is better than ever.”
Who is it for?
*option to include 2 hours of in-home support for Perth, WA families
Parents who value the importance of sleep for the whole families health and well-being and want some more of it!
Parents who want to learn the benefits of responsive parenting approaches.
Parents who want support for themselves so that they can show up in the best way for their baby.
Parents who deserve fresh knowledge, perspectives and understanding so that they can feel empowered during a change process.
Parents who deserve tailored approaches and coaching that embraces individuality and supports intuition.
Parents who deserve to learn and practice responsive ways to nurture and optimise sleep for themselves and their baby, without added pressure, stress and traditional sleep training approaches.
Parents who deserve someone to coach them, call upon, and troubleshoot for them. A mentor who will always have their best interests at the heart of their service delivery.
Recommended from 6 weeks old – 5 years of age worldwide.
What can I expect?
Support and mentoring that feels so good! This is what I do best! (check out our latest Google and Facebook reviews)
“Jen was with us every step of the way” “Jen was fabulous, very responsive, understanding and encouraging”
I have so many ways to keep in touch with you during your support journey! Text/voice messaging are part of our daily service options as well as regular phone calls (what’s app calls for our overseas clients).
A flexible and tailored support system allows for any adjustments and new steps along the way, to ensure the journey grows with you!
Our preliminary sleep questionnaire will allow me to get to know and assess your personal situation for a baseline, so I can plan for the initial support and changes.
Comprehensive sleep plan emailed to you that has been designed specifically for your family
Quick-read handouts to compliment your journey
Assessment of the sleep environment and daily sleep/feed patterns
Up to 21 days of support including:
A minimal 14-day sleep log for tracking and monitoring progress, thoughts and reflection
Daily text support
Coaching calls after the first 24 hours then every 3-4 days
Summary email full filled with future recommendations and applicable info
Our daytime sleep routine guide to ensure you have naps idea that continue to grow with your baby
Follow up inbox check in a week after support wrap up
An open inbox for you to stay in touch!
Book Sleep Godmother
This is beyond your average sleep program. Tailored and guided with me Jen, as your personal sleep godmother and expert by your side throughout your journey.
Starting from $697
Sleep Guidance Program
90 minutes empowering sleep coaching over two individual calls! Complimented with tailored notes sent straight to your inbox!
Sleep Express Package
60 minutes of my tailored sleep coaching magic!
*option to include written coaching notes