21 days of 1:1 mentoring, mindset and healthy sleep changes!
In 21 days or less, we will optimise your baby’s sleeping and yours! My mission is to support you both to thrive together in sleep and beyond!
Disclaimer: No cookie cutter or CIO approaches or variations, just individual and tailored magic!
When we combine my intuitive, holistic supportive approach alongside your amazing intuition, you can expect huge sleep improvements…but the added bonus? The tools that will actually keep you thriving! A positive sleep perspective, stress management, self regulation support so that you can continue to trust your baby and nurture their sleep processes for years to come! *In-home support add-on available for Perth, WA families
“We are both so much more confident with his sleep and our connection is better than ever.” -Emma & 6 month-old Archer
Parents who value the importance of sleep for the whole families health and well-being and want some more of it!
Parents who want to learn the benefits of responsive parenting approaches.
Parents who want support for themselves so that they can show up in the best way for their baby.
Parents who deserve fresh knowledge, perspectives and understanding so that they can feel empowered during a change process.
Parents who deserve tailored approaches and coaching that embraces individuality and supports intuition.
Parents who want to know how sleep can evolve for their baby and how they can begin to nurture their child's natural sleep processes.
Parents who deserve to learn and practice responsive ways to nurture and optimise sleep for themselves and their baby, without added pressure, stress and traditional sleep training approaches.
Parents who deserve someone to coach them, call upon, and troubleshoot for them. A mentor who will always have their best interests at the heart of their service delivery.
Recommended from 6 weeks old – 5 years of age worldwide, and available as Phone or In-Home Consultation.
Support and mentoring that feels so good! This is what I do best! (check out my latest Google and Facebook reviews)
“Jen was with us every step of the way” “Jen was fabulous, very responsive, understanding and encouraging”
I have so many ways to keep in touch with you during your support journey! Text/voice messaging are part of my daily service options as well as regular phone calls (what’s app or skype calls for overseas clients).
A flexible and tailored support system allows for any adjustments and new steps along the way, to ensure the journey grows with you!
Comprehensive sleep plan emailed to you that has been designed specifically for your family
Quick-read handouts to compliment your journey
Assessment of the sleep environment and daily sleep/feed patterns
Up to 21 days of support including:
A minimal 14-day sleep log for tracking and monitoring progress, thoughts and reflection
Daily text support
Coaching calls after the first 24 hours then every 3-4 days
Summary email full filled with future recommendations and applicable info
Our daytime sleep routine guide to ensure you have an idea how naps can flow in a way that continues to grow with your baby's changing sleep needs
Follow up inbox check in a week after support wrap up
An open inbox for you to stay in touch!
Includes a 1-Hour Phone Consultation and
21 days of coaching and mentorship throughout all the adjustments and sleep changes we will make together!
* Available to families Worldwide.
Payment Plan available, find out more by clicking the button below!
Select the Upgrade Option at checkout to get 2-Hour In-Home Consultation and 21 days of coaching and mentorship throughout all the adjustments and sleep changes we will make together!
* Available to families located in the Perth Metro Area only.
Payment Plan available, find out more by clicking the button below!
Her approach is calm and absolutely takes into account the family needs and family values. She doesn't make you do anything you're not comfortable with, and is all about making sure your baby feels safe and secure while learning sleep and settling skills for the future. We now have a baby who self-settles and sleeps through the night with no cry-it-out needed! I have already recommended Jen to several friends.
Sophie W.
Waking many times a night and needing a lot of assistance back to sleep. Jen has been amazing throughout our care with her and now my little one sleeps through the night! I never thought I would ever say those words! Thankyou for your kind and caring help Jen!
Tahlia C.
Jen was a great support and providing some amazing advice which helped me to gain the confidence in creating great sleep routines for both girls. We now have two amazing sleepers and are getting full nights sleep. Thanks Jen!
Karlee D.
Get empowering sleep coaching and mentoring over two sleep coaching and parent mentoring sessions!
If a one off coaching call doesn’t feel like enough support for your sleep transformation, this ones for you! It's also well suited for older toddlers that need a bit more time to adjust to change.
This is my middle ground package that combines all the goodness of my well sought after Sleep Express Package + an additional follow up mentoring and coaching call to use whenever you need to touch base again during your sleep journey.
The first coaching session also includes all the support, guidance and direction written and sent straight to your inbox!
One-time sleep coaching and mentoring call designed to provide space from all the noise to gain perspective, clarity, and customised guidance to optimise sleep within the one situation that truly matters, your unique baby and your current sleep reality.
Approximately 60-minutes (allow a little extra time to ensure we have everything covered) is for any parent out there looking for some answers without being given a cookie cutter response, to come up with a plan and supportive direction you can begin to implement this at your own pace immediately!
Imagine your baby confidently drifting off to sleep in their cot or crib, a safe, peaceful space that fosters calm and connection. Picture yourself having those much-needed arms-free moments, knowing your baby feels secure, supported, and at ease.
This self-paced course gives you instant access to everything you need to make this a reality.
You’ll learn the essential sleep foundations, step-by-step preparation techniques, and expert tools to guide your baby or toddler toward successful cot sleep. From setting up a calm, nurturing environment to troubleshooting challenges along the way, I’ll help you build trust and confidence as you support your little one.
Designed for babies 6 weeks and older, this course is perfect for parents seeking a responsive and respectful approach to sleep.
Here’s what’s included:
2.5 hours of video content with clear, practical guidance
A comprehensive workbook to support your journey
Additional handouts to deepen your learning and build lasting confidence
Discover how to create a positive connection with cot sleeping, giving both you and your baby the tools for restful, restorative sleep.
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