The Newborn Sleep Course · 0 to 3 MontHS
They're clean, fed and winded.
So why won't they sleep?
The self-paced course that explains why your newborn does what they do, so you can stop guessing and start understanding.
$197 AUD · Lifetime access · No cry-it-out. Ever.
The Newborn Sleep Course ★
0 to 3 MontHS
They're clean, fed,
and winded.
So why won't they sleep?
The self-paced course that explains why your newborn does what they do, so you can stop guessing and start understanding.
$197 AUD · Lifetime access · No cry-it-out. Ever.
If this is you right now
You're not doing it wrong...
You're doing it without the why.
💤 You've finally gotten them asleep on your chest after an hour of rocking, and now you're debating whether the transfer is even worth it
🌙 You're bouncing on the yoga ball at midnight thinking "I can't keep doing this," then feeling guilty for thinking it
🧸 Every time the baby falls asleep on your chest, you panic: "Am I creating a bad habit?"
You've read the books.
You've Googled the schedules.
The problem isn't that you're not trying.
It's that no one has explained the why.
If this is you right now
You're not doing it wrong...
You're doing it without the why.
💤 You've finally gotten them asleep on your chest after an hour of rocking, and now you're debating whether the transfer is even worth it
🌙 You're bouncing on the yoga ball at midnight thinking "I can't keep doing this," then feeling guilty for thinking it
🧸 Every time the baby falls asleep on your chest, you panic: "Am I creating a bad habit?"
You've read the books.
You've Googled the schedules.
The problem isn't that you're not trying.
It's that no one has explained the why.
"Within a week, we had a confident little bub. By two weeks, settling was easier, false starts non existent, naps and night sleeps extended."
Sarah Buck, mum of a 3-month-old
"Within a week, we had a confident little bub. By two weeks, settling was easier, false starts non existent, naps and night sleeps extended."
Sarah Buck,
mum of a 3-month-old
What changes
Understanding your baby changes everything.
What changes
Understanding your baby changes everything.
🧠
Understand the why
You'll finally know why your baby does what they do, so nothing feels like a mystery at 3am.
😌
Stop second-guessing
Less googling, less spiralling.
More confidence in what you're already doing.
💤
Build better foundations
Gentle, biology-led strategies that work with your baby's nervous system, not against it.
🧠
Understand the why
You'll finally know why your baby does what they do, so nothing feels like a mystery at 3am.
😌
Stop second-guessing
Less googling, less spiralling.
More confidence in what you're already doing.
💤
Build better foundations
Gentle, biology-led strategies that work with your baby's nervous system, not against it.
Introducing
The Newborn Sleep Course
Safety before sleep. Confidence before change.
A self-paced course for parents of 0 to 3 month olds.
Built on one belief: Understanding comes before strategy.
🎬 Video lesson
📋 Workbook
📄 Guides and resources
♾️ Lifetime access
Introducing
The Newborn Sleep Course
Safety before sleep.
Confidence before change.
A self-paced course for parents of 0 to 3 month olds. Built on one belief: Understanding comes before strategy.
🎬 Video lesson
📋 Workbook
📄 Guides and resources
♾️ Lifetime access
WHAT'S INSIDE
Seven modules covering every question you have at 3am.
Welcome and Parenting with Confidence
Understanding Newborn Sleep
Setting Up for Sleep Success
Soothing and Settling
Routines and Sample Schedules
Common Sleep Challenges
Safe Sleep and What's Coming Next
Plus two bonus masterclasses!
Matrescence: The Journey of Becoming a Mother
Understand why early motherhood can feel so disorienting, so you can stop judging yourself for how you feel.
Safety Before Sleep: The Foundation
How your nervous system and your baby's are connected, and what "safety before sleep" looks like in practice.
$197 AUD · Lifetime access · Start today
WHAT'S INSIDE
Seven modules covering every question you have at 3am.
Welcome and Parenting with Confidence
Understanding Newborn Sleep
Setting Up for Sleep Success
Soothing and Settling
Routines and Sample Schedules
Common Sleep Challenges
Safe Sleep and What's Coming Next
Plus two bonus masterclasses!
Matrescence:
The Journey of Becoming a Mother
Understand why early motherhood can feel so disorienting, so you can stop judging yourself for how you feel.
Safety Before Sleep: The Foundation
How your nervous system and your baby's are connected, and what "safety before sleep" looks like in practice.
$197 AUD · Lifetime access · Start today
What parents say
Real families. Real results.
What parents say
Real families. Real results.
This is for you if...
✓ You spend your whole day trying to get your.baby to sleep, only to start again 20 minutes later
✓ You're so worried about bad habits you've stopped trusting what feels natural.
✓ You feel stuck between "I don't want to force independence" and "I can't keep surviving like this"
✓ You want support that protects your mental health too, not just your baby's sleep
This isn't for you if...
✗ You want a rigid schedule that promises sleep-through by week four.
✗ You're looking for cry-it-out. That's not here.
✗ Your baby is over 3 months. You'd need the 4 to 12 Month course instead.
This is for you if...
✓ You spend your whole day trying to get your.baby to sleep, only to start again 20 minutes later
✓ You're so worried about bad habits you've stopped trusting what feels natural.
✓ You feel stuck between "I don't want to force independence" and "I can't keep surviving like this"
✓ You want support that protects your mental health too, not just your baby's sleep
This isn't for you if...
✗ You want a rigid schedule that promises sleep-through by week four.
✗ You're looking for cry-it-out. That's not here.
✗ Your baby is over 3 months. You'd need the 4 to 12 Month course instead.
Your investment
Everything you need for the newborn period.
One course. Lifetime access. Start today.
The Newborn Sleep Course
0 TO 3 MONTHS
✦ 7 modules (25+ lessons)
✦ Video lessons, workbook and downloadable guides
✦ Awake time support
✦ Pattern and routines that your newborn will love
✦ Troubleshooting common newborn sleep concerns
✦ Lifetime access
BONUS MASTERCLASSES INCLUDED
★ Matrescence: The Journey of Becoming a Mother
★ Safety Before Sleep (How to become what your baby needs at sleep time)
$197 AUD
🔒 Secure checkout · Instant access
Your investment
Everything you need for the newborn period.
One course. Lifetime access. Start today.
The Newborn Sleep Course
0 TO 3 MONTHS
✦ 7 modules (25+ lessons)
✦ Video lessons, workbook and downloadable guides
✦ Awake time support
✦ Pattern and routines that your newborn will love
✦ Troubleshooting common newborn sleep concerns
✦ Lifetime access
BONUS MASTERCLASSES INCLUDED
★ Matrescence: The Journey of Becoming a Mother
★ Safety Before Sleep (How to become what your baby needs at sleep time)
$197 AUD
🔒 Secure checkout · Instant access
YOUR GUIDE
Hi, I'm Jen!
I'm a Registered Nurse, certified sleep consultant, and mother of three. I've supported over 1000+ families with sleep in the early parenting years. I built this course because I kept seeing the same thing: parents drowning in information but missing the one thing that actually helps — understanding.
✨ Registered Nurse, 13+ years clinical experience
✨ Internationally Certified Sleep Consultant
✨ Neuroprotective Sleep Coach
✨ Mind-Body Practitioner
✨ Circle of Security Facilitator
YOUR GUIDE
Hi, I'm Jen!
I'm a Registered Nurse, certified sleep consultant, and mother of three. I've supported 1000+ families through the newborn period. I built this course because I kept seeing the same thing: parents drowning in information but missing the one thing that actually helps — understanding.
✨ Registered Nurse, 13+ years clinical experience
✨ Internationally Certified Sleep Consultant
✨ Neuroprotective Sleep Coach
✨ Mind-Body Practitioner
✨ Circle of Security Facilitator
frequently asked questions
Before you decide...
Does this involve cry-it-out or controlled crying?
No. You won't be asked to leave your baby to cry alone. You are your baby's foundation of safety. The goal is to gently build flexibility and trust over time, not remove support when it’s needed.
My baby is already 10 weeks old. Am I too late?
Not at all. Ten weeks is actually when most parents realise they need support. You haven't created bad habits. This course works for the full 0-3 month window and beyond. You'll learn sleep foundations that last a lifetime.
I'm breastfeeding. Will this work for me?
Absolutely. Feeding to sleep is biologically normal in the early months. This course works with your feeding relationship, not against it.
What if it doesn't work for my baby?
The goal isn't a perfect sleeper overnight. It's lower stress, stronger foundations, and the confidence to understand what you're seeing. Most parents say the biggest shift is they stop feeling lost and overwhelmed and start feeling more easeful and relaxed around sleep time.
frequently asked questions
Before you decide...
Does this involve cry-it-out or controlled crying?
No. You won't be asked to leave your baby to cry alone. You are your baby's foundation of safety. The goal is to gently build flexibility and trust over time, not remove support when it’s needed.
My baby is already 10 weeks old. Am I too late?
Not at all. Ten weeks is actually when most parents realise they need support. You haven't created bad habits. This course works for the full 0-3 month window and beyond. You'll learn sleep foundations that last a lifetime.
I'm breastfeeding. Will this work for me?
Absolutely. Feeding to sleep is biologically normal in the early months. This course works with your feeding relationship, not against it.
What if it doesn't work for my baby?
The goal isn't a perfect sleeper overnight. It's lower stress, stronger foundations, and the confidence to understand what you're seeing. Most parents say the biggest shift is they stop feeling lost and overwhelmed and start feeling more easeful and relaxed around sleep time.
You were never supposed to compete with your baby's instincts...
Only learn how to work alongside them.
Understanding before strategy. Connection before change.
🔒 Secure checkout · Lifetime access
You were never supposed to compete with your baby's instincts...
Only learn how to work
alongside them.
Understanding before strategy.
Connection before change.
🔒 Secure checkout · Lifetime access
© 2026 Sleep Thrive Grow ✦ sleepthrivegrow.com
© 2026 Sleep Thrive Grow ✦ sleepthrivegrow.com