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THE THRIVING PARENT-ING PODCAST

Get Your Daily Dose of Positive Parenting Approaches and Perspectives

Nurturing your own well-being and mindset-whether you're in your car, on a walk, cutting through your to-do list, or taking a rest moment while your child sleeps-tune into the Thriving Parent-ing Podcast for your daily empowerment fix and boost of confidence that you have all the power you need to create a parenting-life balance that supports you too.

Podcast Episodes

The Bedtime Clash: Why It’s Not About Sleep (and How to Shift the Energy)

The Bedtime Clash: Why It’s Not About Sleep (and How to Shift the Energy)

Published on: 27/10/2025

Bedtime battles aren’t really about sleep—they’re about connection. Learn how to ease the nightly chaos by honouring your energy, meeting your child’s needs, and creating calmer evenings.

Podcast
Breaking Down the Power of Yoga Nidra and Breathwork for Our Rest and Wellness Benefits with Kellie Blinco

Breaking Down the Power of Yoga Nidra and Breathwork for Our Rest and Wellness Benefits with Kellie Blinco

Published on: 20/10/2025

Discover how just 30 minutes of Yoga Nidra can feel like 3–4 hours of deep sleep, and how breathwork can reset your mind and body for lasting calm, energy, and emotional balance.

Podcast
When to Skip the Bedtime Story: Rethinking Nighttime Routines

When to Skip the Bedtime Story: Rethinking Nighttime Routines

Published on: 13/10/2025

Discover when bedtime stories might overstimulate your baby—and learn how to create a calming, connection-focused nighttime routine that supports better sleep.

Podcast
The 10:10:10 Rule: Why Doing Nothing for 10 Minutes Will Change Everything

The 10:10:10 Rule: Why Doing Nothing for 10 Minutes Will Change Everything

Published on: 06/10/2025

Discover how the 10:10:10 Rule can transform your parenting. Just 30 minutes a day of intentional connection brings more calm, cooperation, and closeness into your family life.

Podcast

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